Expand for nutritional info! Using chocolate almond milk: Calories: 188 Fat: 5.6g Carbs: 37g Protein: 1.5g Using unsweetened almond milk & unsweetened cocoa powder: I suggest adding stevia, a natural 0-calorie sweetener, if you choose to make it this way Calories: 144 Fat: 6.4g Carbs: 26g Protein: 2.5g Using unsweetened almond milk and chocolate protein powder: Calories: 194 Fat: 6.9g Carbs: 24g Protein: 14g
High Protein Oatmeal Recipe
Great meal to start the day! Adding egg whites might sound weird but its tasteless just like oatmeal. So might as well increase the protein content. Tips: Depending on your fitness goal you can shave off the amount of ingredients or add! Choose a protein powder that you enjoy (if your more about the flavor).
Gluten-free pancakes with BiPro whey protein
www.biprousa.com National health and fitness expert, Chris Fretyag, is making one of her familys favorite breakfast foods – pancakes! But not just any pancakes, these are gluten-free pancakes made with gluten-free protein powder, BiPro.
S/F Caramel Vanilla Iced Latte Recipe- High Protein
This is how I make my iced lattes. Theyre simple to make and simply delicious. They are also low calorie, high protein, and sugar free. Stats: 160 calories and 14 grams of protein! Ingredients 12c. cold water 2 heaping tsp. Folgers instant coffee 1 oz. Torani SF Vanilla coffee syrup 1 oz Torani SF Caramel … Continue reading
Healthy and Delicious Power Protein Shake Recipe!
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Try This Apple Pie PROTEIN SHAKE Recipe!
Download Your FREE Bodybuilding Quick Start Kit at: www.LeeHayward.com Try this delicious Apple Pie Protein Shake Recipe. Its quick and simple to make. All you need is apple juice, cinnamon, and vanilla flavor protein powder. Mix Up The Following In A Shaker Cup: – 350 milliliters of apple juice – 14 teaspoonful of cinnamon – … Continue reading
Strawberries & Cream Protein Shake – Lean Body Lifestyle
View all recipes here: youtube.com Facebook: facebook.com Twitter: twitter.com T-Shirts: leanbodylifestyle.spreadshirt.com Pinterest pinterest.com Google+: gplus.to Fitness channel: youtube.com If you enjoy these videos, share Lean Body Lifestyle with others! Share LBL on Facebook: on.fb.me Share LBL on Twitter: clicktotweet.com You will need: 1 cup ice 1 cup unsweetened almond milk 2 tbsp. fat-free Greek yogurt … Continue reading
Ideal Protein Salad Recipe
www.idealcoaching.tv This short video from IdealCoaching shows you how to make an easy Ideal Protein Phase 1 salad recipe. This is one of several low-carb salads that Ideal Protein dieters can look forward to as they lose weight. This video is one of hundreds available for those losing weight on the Ideal Protein program. For … Continue reading