www.THEGYMGRIND.blogspot.com Hay Viewers this is Marc making his post workout shake adding 1 scoop of CNP Pro Peptide 50 grams of Vitargo S2 5 grams of Reflex Nutrition L-Glutamine 5 grams of Reflex Nutrition Creapure Creatine This shake is great for Muscle GROWTH, Recovery & Repair dont leave for the gym without one in your gym bag, car or locker if you are looking for a pre workout protein shake these ingredients can be altered to make a PERFECT pre workout Supp! if you would like to see that in one of our vlogs let us know!! leave your comments below and remember rate, comment and of course subscribe Muscle Growth Post Workout Shake Taste Test Review – Bodybuilding – Fitness – Weight Loss http Perfect Pushup V2 Unboxing – Bodybuilding and Fitness – P90X – Weight Loss Workout youtu.be Perfect Pushup V2 Review – Bodybuilding & Fitness – P90X – Fat Loss Workout youtu.be Should you stretch before your workout? youtu.be How long is your workout? – TheGymGrindVlog youtu.be Back Injury and MRI scan Part 2 – No Excuses Vlog — TheGymGrind youtu.be Channel: www.youtube.comTheGymGrind Blogger: www.blogger.comTheGymGrind Gmail: TheGymGrind@gmail.com Intro Music www.youtube.comlduk Intro music: Modestep Sunlight hurts my eyes Video Music: LDUK – Artistic Vortex