Tag Archives: exercise
Follow the weight loss journey of Emmy award-winner Joyce Brewer, creator & host of MommyTalkShow.com. Joyce shares an easy, health and quick recipe for a protein shake with almond milk, hemp meal, bananas, spinach and ice.
More exclusive recipes on www.mycontestprep.com – my fitness website thats home to my daily blogs, showing my workouts and meal plans, plus a video library and members forum.
Ingredients: 2 ice cubes 1 scoop chocolate whey protein 1 tsp flax meal 1 or 2 tbs natural PB half a banana skim or almond milk Optional: 18 coffee grinds
Hey everyone, I drooled over pure2raws protein muffin, so I had to try it! I didnt have a muffin pan, and well…. see what happened. Check out the Protein Powder www.neocellsport.com Recipe 1 Scoop Vanilla Neo Cell Protein Powder 2 tablespoon Flax powder 14 teaspoon baking soda 12 teaspoon baking powder 1 scoop of chia … Continue reading
A healthy diet changes everything! Its all about eating clean and adapting a healthy lifestyle! Let me show you how! LIke and comment below if you would like to see more health oriented videos! ! Tell me what you would like to see! Follow me on instagram and twitter: MissLx150
Healthy Protein Breakfast SMOOTHIE 3 frozen strawberries 1 cup skim milk 1 scoop Vanilla Muscle M = 270 calories EGGS & VEGGIES 2 eggs 14 greenpepper 2 mushrooms 116 cup cheese oil to tastenecessity pepper = 270 calories Together its a breakfast of 540 calories, maybe up to 600 if you put in more Muscle … Continue reading
Eat 30 grams of protein within 30 minutes of waking for optimal weight loss. Alison reviews her favorite combination of protein powders and talks about the benefits of egg white protein powder. Plus, who can resist watching a video of someone with such a ridiculous looking expression? For more healthy tips,tricks and recipes visit www.healthnutnation.com.
Jamie Easons LiveFit Recipes To learn more about Jamie Eason and discover more healthy recipes, go to Bodybuilding.com bit.ly Jamie Easons LiveFit Recipes: Pumpkin Protein Bars Who hasnt experienced the guilty pleasure of a tasty pumpkin scone, cheesecake, or bread at the local coffee shop? Unfortunately, theyre pretty unhealthy, but theyre so darn delicious! If … Continue reading